I understand the lure. It's the weekend or you're on holiday and your work phone pings. Or perhaps you walk by it on a desk and get the urge to 'catch up'. We've all been classically conditioned to check our phones. So you sneak away for 2 minutes to check in to see if there's anything urgent. Next thing you know you're elbows deep in work emails, you're mind is in corporate mode and your stress levels are rising.
Work Emails During a Holiday?
Work Emails During a Holiday?
Work Emails During a Holiday?
I understand the lure. It's the weekend or you're on holiday and your work phone pings. Or perhaps you walk by it on a desk and get the urge to 'catch up'. We've all been classically conditioned to check our phones. So you sneak away for 2 minutes to check in to see if there's anything urgent. Next thing you know you're elbows deep in work emails, you're mind is in corporate mode and your stress levels are rising.